Who needs sleep?
Is anyone else really tired? I can't seem to sleep. I go to bed. I lay there. I'm sure I must sleep but it never feels as though I am rested. I have never been a good sleeper. My brain is always going. Either I am going over the day I just had, and reliving every moment, and imagining what I could have done better. Or I am planning the next day. Or I am making plans for things I am never going to do. And on those special nights remembering any number of missteps I made in the past. It could be last week. It could be from grade eight. I have done all the things. I try to go to bed at the same time every night and get up at the same time every morning. My room is super dark. I have blackout curtains on every window. I keep my room cool and I change my sheets often. I don't drink coffee at all. I have a pop with supper and that is it. I am beginning to think there is more going on than just bad sleep. It feels like more than that. In my bones I am fatigued. I have a feeling l...