Be Kind, Even To Yourself
What is one thing that oddly proud of? Maybe it's a skill you have or a talent. Everyone has something that they do that they should be proud of. Here's the gotcha, how long did it take you to think of something? Now, what if I had asked you to tell me something you don't like about yourself. I bet that you could give me a list of 20 things before I was finished asking. Why are we like that? Why can't we celebrate ourselves? There are very few people with no redeeming qualities. I try to remind myself of that when I am angry or annoyed by someone. We are so willing to put ourselves down, but leave it to others to hype us back up. And then when we are talking about how cool someone is, we rarely share that information with the person we are talking about. When we choose who we get to spend time with, it's usually because the person we chose makes us feel good about ourselves, or there is something about them that reminds us of themselves. So if we can see th...